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Enduro Strength Class | March 6, 10:00am HKT with Coach Teri Quimbo of Movement Catalyst

Enduro Strength Class | March 6, 10:00am HKT with Coach Teri Quimbo of Movement Catalyst

₱300.00 PHP
₱300.00 PHP
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Coach Teri is an EXOS Certified Performance Specialist from Movement Catalyst, a coaching group that provides classes and nutrition coaching.

She is a graduate of UP Diliman with a Bachelor's degree in Sports Science with 4 years experience in personal training and online coaching.

Our classes usually take 45 mins to 1 hour depending on the goal of the class but we will definitely spend time communicating with you to know more about you. We are your support group!

Enduro Strength Class:

  • The overall goal of this class is to improve overall stamina and make the body a lean and strong machine
  • This activity improves stamina, endurance, speed, coordination, and explosiveness
  • Class Duration: 45-60 min
  • Equipment: bodyweight and/or Dumbbells Using kettlebells and dumbbells are okay if you want to progress. But if you're just starting out, a yoga mat is all you need.
  • Wear workout clothes and rubber shoes + a smile on your face! :)
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Booking Your Class

  • Reserve your spot by choosing the type of class or coach you'd like to join
  • Select the dates you'd like book
  • Add them to your cart or click buy now
  • Input your information on the checkout. Make sure to use your discount or promo codes if you have one
  • You can pay via Credit Card through Paypal or Xendit. Using Xendit, you can also pay through retail outlets, e-wallet or direct debit.
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