Strength and Conditioning | September 11, 11:00am HKT with Coach Cam Lagmay
Strength and Conditioning | September 11, 11:00am HKT with Coach Cam Lagmay
Regular price
₱300.00 PHP
Regular price
Sale price
₱300.00 PHP
Unit price
per
Splore Class by Coach Cam Lagmay
About the class:
Duration: The class is 60 minutes long.
Difficulty Level: Advanced
Equipment needed for the class: Dumbbells
This Strength and Conditioning Class is an effective full body workout to work on your muscular strength and cardiovascular endurance. No frills, no shortcuts, no gimmicks - the most efficient way to increase functionality and performance.
About the coach:
An ACE Certified Fitness Instructor, Certified Mindfulness Coach, Certified Holistic Health and Wellness Coach, Former Captain of the UP Pep Squad and Cheerleading Team Philippines Member.
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